Practicing Self Care

How do you practice self-care? I know for me vaping helps calm me down and get me into the present moment

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vaping plus lo-fi music will help me calm down

Same here! Vaping gives me a little pause in the day—like a reset button. I also listen to music or go for a walk when I need to clear my head. Gotta take care of ourselves :woman_getting_massage::dashing_away: