# Does your vaping affect your sleep?

**URL:** <https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820>\
**Category:** General\
**Tags:** Interest\
**Created:** [October 21, 2024, 1:06am UTC](https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820 "2024-10-21T01:06:17Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![jiankang](https://sea1.discourse-cdn.com/vaporesso/user_avatar/www.uvcommunity.com/jiankang/32/151_2.png) [@jiankang](https://www.uvcommunity.com/u/jiankang)\
**Post date:** [October 21, 2024, 1:06am UTC](https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820/1 "2024-10-21T01:06:17Z")

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I’d like to share something that’s been on my mind lately. 🫠Vaping for a while now and I didn’t really think much of it affecting me—until recently. I’ve started noticing that my sleep patterns are a bit off. 🥲

A few weeks ago, I began having trouble sleeping 😴, like full-on insomnia. At first, I blamed it on work stress, but after keeping track for a bit, I realized I was vaping right before bed. I usually use high-nicotine juice, and I know that stuff can boost your heart rate and keep you up. So, I decided to cut back on my evening vapes, and honestly, the difference is crazy! I’m falling asleep faster and waking up feeling a lot more rested. 🥳

Has anyone else noticed their vaping messing with their sleep? 🧐 I’d love to hear if you’ve had similar issues or if you’ve found good ways to chill out at night without grabbing the vape. 🙋

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**Author:** ![thesleepysnail](https://sea1.discourse-cdn.com/vaporesso/user_avatar/www.uvcommunity.com/thesleepysnail/32/129_2.png) [@thesleepysnail](https://www.uvcommunity.com/u/thesleepysnail)\
**Post date:** [October 24, 2024, 3:55am UTC](https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820/2 "2024-10-24T03:55:04Z")

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Funny, my ex-girlfriend of several years tells me I hit my vape in my sleep.

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**Author:** ![Pony](https://sea1.discourse-cdn.com/vaporesso/user_avatar/www.uvcommunity.com/pony/32/62_2.png) [@Pony](https://www.uvcommunity.com/u/Pony)\
**Post date:** [October 24, 2024, 6:15am UTC](https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820/3 "2024-10-24T06:15:50Z")

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I feel the same way and think it’s due to stress at work, it’s actually much better not to vaping in the evenings

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**Author:** ![jiankang](https://sea1.discourse-cdn.com/vaporesso/user_avatar/www.uvcommunity.com/jiankang/32/151_2.png) [@jiankang](https://www.uvcommunity.com/u/jiankang)\
**Post date:** [October 24, 2024, 11:22am UTC](https://www.uvcommunity.com/t/does-your-vaping-affect-your-sleep/820/4 "2024-10-24T11:22:24Z")

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Wow, that’s next-level dedication! 😂 Guess your brain’s still chasing those flavors even in dreamland. 😆 💭 💤